About Me

“Yoga takes you into the present moment, the only place where life exists.”

-Patanjali

Introduction

Welcome to “wonindia.com“, a dedicated platform for yoga lovers who are finding balance, strength, and inner peace.

Hello! I am Ashish Manna, very passionate about yoga, and this is my yoga journey.

My Yoga Journey

From childhood, I was pretty much curious about yoga, like many others. Simple questions raised in my mind, like what yoga is and how it benefits? This curiosity led me to gain extensive knowledge about yoga.

Eventually, real struggle came in my life around the 2020s during my graduation years. Because of career struggles and financial problems, I gradually developed anxiety, depression, and all those mental issues. This led me to apply yoga in my life.

My Yoga Philosophy

I have always believed that yoga is more than just physical postures. Taking a moment from your busy schedule can make a difference. I engaged in various yoga styles, including Vinyasa, Kundalini, and Yin. Specifically, I focus on Hatha yoga, breathing exercises (Pranayama), and meditation. While each style of yoga has its unique focus and characteristics.

“Let go of what was, embrace what is, trust in what will be”

What You Can Expect

Here you can find detailed instructions, sequences, and flows of physical practices (asanas) and specific types of yoga, such as Vinyasa and Hatha, along with their benefits. Yoga content will cover Mental and Emotional well-being, practical application with a personal touch.

Beyond Yoga

Beyond yoga, I love Cricket. When others are debating the latest blockbuster, I am deep in the stats of the Women’s Cricket World Cup and ready to drop some knowledge on the most underrated bowler or rising star.

Connect with Me

You can connect with me through social media, subscribe to our weekly free yoga newsletter, or you can comment below on my blog post.

Explore

To explore us on the Blog

Discover our yoga blog to help you live an energetic, focused, and peaceful life. I wish you a healthy and prosperous life.

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Vision and Mission For “wonindia.com”

My Vision

My vision for “wonindia.com” is to empower individuals to cultivate a deeper connection with their mind, body, and spirit through the transformative practice of yoga. Equally, I envision a world where yoga is accessible to everyone, regardless of age, background, or physical ability, and where its principles, mindfulness, compassion, and self-awareness are integrated into daily life. I believe that by embracing the path of yoga, we can unlock our full potential, find inner peace, and contribute to a more harmonious World.

My Mision

My mission with “wonindia.com” is to guide and support you on your personal yoga journey. I am committed to:

• Providing high-quality, authentic yoga content: I offer a variety of yoga content that is rooted in the ancient traditions of yoga while also being relevant to the challenges and needs of modern life. My content is authentic, inclusive, and focused on proper alignment and Breathwork to ensure a safe and effective practice.
• Creating a welcoming and supportive community: “wonindia.com” strives to create a space where you feel seen, heard, and valued. Whether you are a beginner or an experienced practitioner, you will find a non-judgmental and supportive environment to explore and grow.
• Sharing the wisdom of yoga beyond the mat: I believe that the benefits of yoga extend far beyond the physical postures. I’m dedicated to sharing the principles of mindfulness meditation and ethical living to help you find balance and well-being in all aspects of your life.
• Empowering you to be your own teacher: My ultimate goal is to equip you with the knowledge and tools to develop your own self-practice and to trust your inner wisdom. Finally, I am here to be your guide, but the power to transform your life lies within you.

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